Quote Originally Posted by spleify View Post
What the hell is it?
http://en.wikipedia.org/wiki/Krav_Maga

I trained at the one on Parker and Quincy for awhile. All I can say is GREAT stuff. I would really like to start training again, but it is kind of pricey. Not only is the Self Defense aspect of it great, but it will probably be THE BEST workout you have ever gotten. Especially if they do crossfit as well.