The Red Rocks work out is free and almost guaranteed to make you puke if you try to do it all the first time if you are out of shape.
Colorado AR-15 Shooters Club Discussion Forums
Welcome to the Colorado AR-15 Shooters Club Discussion Forums.
Welcome to the Colorado AR-15 Shooters Club Discussion Forums.
The Red Rocks work out is free and almost guaranteed to make you puke if you try to do it all the first time if you are out of shape.
"There are no finger prints under water."
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