Quote Originally Posted by BigBear View Post
You've been talking to my wife? Kidding. Good advice.




Rgr. Running huh? "I don't run" If I can't kill it, it deserves to kill me. HAHA.

I have horrible knees due to them both being broken along with the left femur and right shin in my car wreck, so even after 10+ years, it's still kinda hard on me to run full out for any length of time. I'm more of a sprinter than an endurance guy, HAHAHA.

But no excuses, I do have acess to a bike and that will work as well.
A bike is a great start, that is what I started out on after I put on a few extra lbs and was out of the running game. I know quite a few people that have bad knees and such, they really like those eliptical machines, I can't stand them, but many like them.