I cannot compare it to anything else because it is the only class I have taken. It did get my heart pounding and get the adrenaline going.
Here are two scenarios we did at one station.
Start inside a car, shoot through the passenger window (it was rolled down) to hit two pepper poppers. Then exit the car keeping the pistol pointed down range, come around to the back of the car and shoot three targets as they become avaialble. Back behind the car, reload. Then go further down range and shoot three targets two times each from behind three different covers.
Start inside car, car moves down range, shoot 5 targets as you go by (I should say try to shoot). Car stops, exit car, you and driver (instructor) take cover and shoot each of three targets two times.
We shot a lot at a lot of different sized targets and at different elevations. Also you work on some good communication skills between shooters. They also do a drill where you shoot other peoples guns, I ended up shooting 3 guns that I have never shot before.
I plan on doing it again and taking the rifle class.