I've never had a problem with any ammunition I've used in my Stag, and that's including steel stuff. Every time I see someone talking about how Wolf screwed up their gun, it always turns out that they're using a newer model Bushmaster. Not trying to start a flame war here, but Bushy's seem to be pretty finnicky with their ammo.
Now, to answer your question, OP. A lot of people think that 5.56 is loaded hotter than .223, but generally it's not. The way I understand it (and feel free to correct me if I'm wrong) but the 5.56 is slightly longer at the shoulder, which can cause "crowding" in the chamber. This can theoretically cause pressure problems, but as everyone before me has said, it's not really a huge deal. BPtactical explained it really well here a while ago, you should talk to him.
On the other hand, .308 and 7.62x51 are the exact opposite. Generally .308 is "hotter" than the NATO version. I figured I'd throw in that little tidbit in case you weren't confused enough.





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