Quitting smoking...

[russian]

It's all in your head. There is nothing hard about quitting smoking. Just got to have the right mindset. What help me when I was quitting I had to visualize my addiction to cigarettes as a parasite, and I had to simply starve this creature by not smoking cigarettes. At that point it just become the game I win or this nasty parasite. I end up winning over 5 years now. If you have time to read this, do it. It will get you into right mindset.