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[Great-Kazoo]

345lb deadlift? Bro, do you even lift?

Ask Mr. clean JERk

[hurley842002]

345lb deadlift? Bro, do you even lift?

Can you even do a real pull up bro?

[lex137]

That's funny right there!

Can you even do a real pull up bro?

[Jer]

Can you even do a real pull up bro?

Yep, several. When you get up out of bed do you sit up rigid focusing on using your abs 100% or do you use other parts of your body to complete a more 'natural' motion that is more efficient? Much like most movements they all have their place and if anyone is doing any of them I don't see the reason to hate on them for doing something active. Never understood the hate & immaturity that exists between methods of exercise.

[hurley842002]

Yep, several. When you get up out of bed do you sit up rigid focusing on using your abs 100% or do you use other parts of your body to complete a more 'natural' motion that is more efficient? Much like most movements they all have their place and if anyone is doing any of them I don't see the reason to hate on them for doing something active. Never understood the hate & immaturity that exists between methods of exercise.

Typical Jer fashion, can dish it, but can't take it.

[hghclsswhitetrsh]

Typical Jer fashion, can dish it, but can't take it.

+1

[Great-Kazoo]

The only thing i'm thinking of doing after waking up. Is hitting the shitter. Ab crunch or not, those sphincter muscles get a good work out

[Jer]

Typical Jer fashion, can dish it, but can't take it.

The difference here is I was ribbing him about the weight of his deadlift. I didn't post about doing pull-ups so... what was your point?

If you're claiming I can't take a joke then perhaps you should attempt telling one.

[hurley842002]

The only thing i'm thinking of doing after waking up. Is hitting the shitter. Ab crunch or not, those sphincter muscles get a good work out

Yeah, I don't know of too many folks putting lot's of elaborate thought into getting up out of bed. Maybe if you are grossly overweight or have to many crossfit shoes in your way.

[hurley842002]

Anyway, sorry for the thread derail...