Any medication? Muscle spasm sucks. It can be worse than RA. Sadly, I got both.

I use to be really fit, but I started to have muscle spasm, RA, and other types of Arthritis.

Now, I live off of NSAIDs. Well.. since I live off of NSAIDs, my blood pressure spiked up, and now I am on ACE Inhibitors.
Due to limited movement, I exercise less. I haven't played nor practiced golf for about ~3 years. (well due to work and pain).

Since, I do not have a job at this time, I am planning to work out and stretch more. Then, I will start hitting practice range again.