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  1. 06-29-2012, 12:13 #21
    yankeefan98121
    yankeefan98121 is offline
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    Quote Originally Posted by ghettodub View Post
    Awesome, was this yesterday?
    Yeah I was there about 8ish last night
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  2. 06-29-2012, 16:23 #22
    yankeefan98121
    yankeefan98121 is offline
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    Quote Originally Posted by Monky View Post
    RIP Fellas..

    On the 4th we're doing a work out in Honor of Danny.. We did 'Murph' on memorial day..

    You're welcome to join

    10 rounds for time:
    200m run
    5 pull-ups
    10 KB swings, 24kg (16kg)
    15 push-ups
    I'm up for it but I'm a fat ass, not sure I can keep up let alone finish
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