So it's been about 4 or 5 weeks now and I can honestly say I haven't had a single night of actual quality sleep in that time period. I've been to the VA and have a prescription on the way that we're going to try but that was a week ago and I still am waiting for it to arrive (the VA isn't exactly the fastest moving entity in the world). I realize I need to start exercising a bit more to tire myself out and help de-stress (perhaps even make time to go shooting)... but that aside is there anything you guys could recommend that could help me sleep better? I usually have no problem falling asleep, it's getting good, healthy sleep... Maybe I should start going to those cancer meetings and blood parasite meetings? (Fight Club reference)





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