So my 22 yo brothers are here visiting and we went to the gym today to workout and see what are Max Bench Press is. I have always been skinny but started hitting the gym about 1 1/2 years back and 1 of my brothers has been for idk maybe a year longer and I am 33. I went from 178lbs to 192lbs and my Max was 235lbs but I was sure I could do aa lot more and his was 365lbs. I feel old! I can't have my brother beating me so damn bad like that. I burnt out a lot quicker than him. My other brother hit 230lbs but he's not as into lifting as us. I need some ROIDS lol!![]()