Damn, sounds like a couple of you guys got some good benches and squats in. The bench was for fun and I follow menshealth to where don't lift to failure but just to where that last rep is a start to struggle. I just like my brothers size and would be happy there. I feel I've come a lot farther and really just want to stay in good shape despite all my past smoking and drinking. I just have the big brother syndrome to where I am competing with them because I'd be damn if I can't whoop them both at the same time anymore like I used too lol. I just can't do it like they can, plus I don't have the time like they do working and taking care of my little 1 yo girl.