Quote Originally Posted by Rooskibar03 View Post
Good shoes were a game changer for me. I went to Boulder running and they have you run on a treadmill and record it. I pronate something fierce and needed supportive shoes and inserts but it was a whole new ball game when I got that sorted out.
+1 on Boulder Running Company. That's where I went and it made the world of difference. It was cool to watch how I ran with my old running shoes vs. the new ones. Shoes are the key.