Anyone run with a dog? We recently got a dog and I've been running with her, but just a bit. She's 8 months old and I feel like I have to build up her stamina if I want to take her on any longer runs (5K+). I know she can run with me for at least a mile, at a pace that is faster than if I'm running anything longer than a mile. Any advice would be welcome.

Also, let's bump this thread as I'd like to see some updates from members about some of the stuff they were doing when they last posted in this thread.