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Don't drink the stuff, something like 550 to 750 calories per cup.
But have a friend who got hooked on it and she gained about 20 lbs over a year. Doc said pretty much just the coffee.
maybe she should cut back on the ice.
O wait! No calories in Iced coffee... i don't add anything to it, just black. If you go to Starbucks or others and get the foo foo Iced drinks then yes calorie loaded. As a matter of fact I lost 14 lbs in the last six weeks.Originally Posted by Mtn.man
Don't drink the stuff, something like 550 to 750 calories per cup.
But have a friend who got hooked on it and she gained about 20 lbs over a year. Doc said pretty much just the coffee.
maybe she should cut back on the ice.
When you said # thought you meant something else....
Excerpt from a website (livestrong) Calories
One cup of regular black coffee brewed from ground beans holds only 2 calories, and 1 fluid ounce of rich black espresso contains only 1 calorie. One teaspoon of regular instant coffee powder also carries just 2 calories. Brewing coffee from decaffeinated beans reduces the calorie count to zero, but decaffeinated coffee powder doubles the calories found in 1 teaspoon to 4. Sweeteners, flavorings and cream or milk deliver the calories in rich modern coffee drinks, some of which may yield 700 calories per serving.
Read more: http://www.livestrong.com/article/26...#ixzz23Ccta7Ep
No sweeteners nor syrup , but 1/2 and 1/2 does have calories.
Probably put at least 5 lbs off of it.
I sometime use low fat but calories are from the milk, if whole milk prob like 100-200 calories a cup..... I seldom use milk.
OK enjoy.
Considering the thread, I nominate this for the most appropriate use of a smilie, ever.
OK enjoy.
Agreed!
Yeah, just don't add the caramel macchiato double chocolate heavy whipping cream Karo syrup crap. If you wanna make it sweet, use that generic equal stuff.
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