The Return o the Running Thread!

[Irving]

Currently off the wagon. I ran just over 150 miles in 2012 and ran in every month but February.

[Gman]

More power to you guys. Health issues and lots of sports injuries in my youth have taken their toll on me. The only thing I run from is fire.

[mahabali]

I take my two year old golden retriever 2+ miles every morning. She needs it or she is is crazy high energy. It's a good routine for me too. I usually do intervals, sprint, jog, walk if I am really beat.

[airborneranger]

Let's see here. After two back surgeries and two hip surgeries, I decided to work my way up through running and cross-fit again. This week I did a 10K with a 8:35 pace and I can run the 5K just under 22 minutes. I feel good about it except that my left leg is usually numb for a while after the runs

[GlockDog47]

I can only do 25mins on the treadmill with my big ass lol. But at least I try