Quote Originally Posted by Dryfli View Post
Me and my brother have been going to the gym for sometime now and when my season ended at work I made a goal for my bench press. Tonight was the night I broke the 400 lb mark free weight flat bench press mark, 405 to be exact. I should also mention that my brother (2 years younger) also benched 405, we make a pretty good team pushing each other and I would have never got there with out him. Not too bad for a 37 year old 221 lb asphalt guy. Any way just got me excited and I thought I'd post it here.
Dude, I lifted 5K yesterday multiple times. So put that in your pipe and smoke it.


It was on a lift though. Still exhausting to watch it go up and down.

Congrats on the lifting!