So my wife had an "extreme complex migraine" a couple of years ago. She presented signs and symptoms of a stroke. I did a field assessment of her and rushed her to the ED. They did an MRI and ruled out any dural bleeds or tumors in her head and neck and diagnosed her with the migraine. It was right after the news reporter that could not form sentences on air when reporting about the Super Bowl (IIRC), who had the same thing.
The day previous she had a decent amount of bacon (we had a package that was about to expire, so we wanted to eat it up), and not much water. Turns out bacon has sodium nitrates, and that is a trigger for her. Her other triggers are caffeine, MSG, something in pickles, artificial sweeteners and artificial flavors. That limits a lot of what she can eat. Things like bacon, salami, ham, pepperoni, lunch meats, coffee, soda, gum, sausage from regular stores, thanksgiving turkey from the normal stores, and most things outside of the house.
We've had to go almost all organic after her body decided it had enough processed shit, and she's much better for it. Our lifestyle shifted dramatically, and we only eat out a restaurants that have organic all natural foods. Thanksgiving turkey at Whole Foods cost us $80 for a 13 pound bird. I think we are better off for the change in life style, but it makes life more complicated.
Good luck with everything. PM me if you want to chat further. I've learned a lot over the last couple years.



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