I figure what the heck. What do I have to lose but the fat. Make a few bucks
http://www.weighandwin.com/
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I figure what the heck. What do I have to lose but the fat. Make a few bucks
http://www.weighandwin.com/
My wife dropped 52lbs in 6 mos doing paleo, if anyone wants diet advice:
http://modernpaleo.com/
I also dropped a few lbs. Its hard giving up the grains and sugars, but then all the steak you can eat with all the fat left on + a side of veggies or a salad becomes "diet dinner."
Dern, maybe I shouldn't have gone from 202 to 190.
I figured it out. I need 2700 calories a day to maintain my body weight... I am 6'4" and weigh 165 on a good day. Gets expensive to keep my scrawny ass fed. and when I do hit the gym I don't build mass either. Most I ever weighed was 185 during football in high school.
Bump for a long term report. Anyone do this? How do you get paid and who finances this?
I worked off 38lbs in a month once... Hardwood floors and a good eating plan. [Beer]
One day in 1983 I scored 290 on my PT test maxing the pushups and situps. This was before the extended scores. I weighed 175lbs. 33 days later I weighed 133lbs after being on a few 6-way tees on 3 catheters. Having your own Hospital trying to kill you will do that. [Coffee]