Mine is in my ass, pics up later.
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Awesome job. I too could stand to lose a bunch more, 322 down to 278 since March. Just watching what I eat, staying away from fried food and doughnuts. Cut way back on the beer, soon to give up the ice cream.
Ass kickin OP
Do you have a target goal number in mind? Or just go until you're "there", whatever weight that may be?
WTG. Well done sir.
another, that a boy!!! Keep up the good work!
Good job man that's a hell of a feat!
Nice job man, keep it up!
Well, good luck to you! And congrats again! I think I'd "like" to get to 175, but that may not be realistic, I'm only 5'10" but I'm pretty large-framed, always have been. Really wide shoulder to shoulder. So I may be better at 2 bills as well. As long as someday I can fit behind the steering wheel of my Willys, I'll be happy.
You guys and these weight loss threads, keep 'em up! You're getting me riled up to do something. I think my biggest problem is not drinking enough water, never been a big water drinker. Need to change that.