Thank you for posting this thread again. It is for a good cause and it got me to get off my fat tootie and go outside and run again. I feel great. I hope it motivates other people as well.

Date:3/1/2011 10:00 PM Type:Easy Distance:1.1 miles Duration:10:48 Pace:9:50 / mile Shoe:Saucony Stabil 6 Weight:201 lb

Weather:33° F,


Statistics:Calories: 167
VO2 Max: 28