I dont think its as tough as everyone makes it out to be.
I truthfully smoke for 2 reasons.
1. I enjoy it
2. It helps with ulcerative colitis flare ups (only thing tobacco is good for)
I will quit until my next flare up(a year or 2) and then start smoking to help the flare up go away then stop again until the next flare.
UC is simular to crohn's disease FWIW.







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