Suggestions for IFAK

[asmo]

Wonder if this will format right (guess not - excel tables don't show up on the actual view but they are they in the edit, weird). This is the content of my medical bag that I carry in the truck. Not exactly an IFAK but a little more useful for when you aren't carrying it on your person constantly:

Item Weight (g) Quant. Total Weight
Outside of Bag
Flashlight - MagLite Mini Mag 53 1 53
Knife - Kershaw 106 1 106
LED light on mini carabiner 14 1 14
Sharpie - Black 9 2 18
Carabiner 4" 43 1 43
Double sided Velcro (.5 x 17 in) 6 1 6
Saftey Pin - 2" 2 4 8
Bag itself 449 1 449
Left Side Pocket
Gauze bandage - 4 in x 3 yd 15 1 15
Conforming/Stretch Bandage - 4 in x 4.1 yd 10 1 10
ACE Bandage (no clips) 31 1 31
Purell Hand Sanitzer (2 fl. oz) 66 1 66
Right Side Pocket
Triple Antibotic Ointment 0.5 7 3.5
Alcohol Swab (2 ct) 2 4 8
Adhesive Bandage - 4"x3" 3 4 12
Benzoin Compound Tincture - 1fl.oz 30 1 30
Adhesive tape - clear 28 1 28
Mastisol - 15ml 24 1 24
Moleskin - 2" x 24" 25 1 25
Surgical staple remover 18 1 18
Front Pocket
Glucose Tablets (DEX4) - 10 tabs 52 1 52
NG tube - 28F 6 1 6
Micropur MP1 (10 ct) 7 2 14
Lubricating Jelly 4 1 4
Celox 15g 20 2 40
Casualty Reference Card 53 1 53
Nitrile Gloves (set) 24 1 24
Main Compartment
4in x 3yd gauze bandage 15 2 30
4.5inx4.1yd Kerlix 6 ply 45 2 90
SAM Splint 36" 132 1 132
4x4in Sponge (2 dressings) 5 3 15
CAT Tourniquet 63 1 63
DS24 Suture #3 2 1 2
DS30 Suture #2 2 1 2
Mayo Hegar Needle Holder, 5" 68 1 68
6.7mm Surgical Staples (20 count) 3 2 6
Cohesive Bandage 21 2 42
SurgiClose Stapler 71 1 71

1681.5 3.7 lbs