Wow, way to go! Keep updating us please! I've started, but haven't gotten fully engaged yet. Lost a couple pounds, enough that I can button my shorts now anyway. Still trying to absorb info, bought a recipe book last night, wife is getting input from several of her friends so that'll help my cause as well. Drinking water and pissing like a horse.
So far I'm finding out that store-bought veggies are marginal at best, Certified Organic are mucho better but mucho more $$$, and then there's the whole Genetically Modified bullshit from Monsanto that's in every corner of every store in the country and poisoning us all. Jeeze.
Oh I know, just being a smartass - hench the "quote marks". Should have used thisAdding veggies doesn't negate the rest of the crap that you take in. A hard lesson I've had to learn.![]()






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