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  1. 08-22-2013, 21:27 #1
    nikolatesla19
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    Default Workout

    This thread is full of win! Diet is defiantly the main ingredient to cutting the lbs down. I'm in my 3rd week of a hiit (high intensity interval training) program and man it's kicking my butt. The results are amazing though and it pushes me close to 2 lbs of weight loss a week. Thanks for a good thread 👍
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  2. 08-22-2013, 21:47 #2
    Tim K
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    Quote Originally Posted by nikolatesla19 View Post
    This thread is full of win! Diet is defiantly the main ingredient to cutting the lbs down.
    Too right. Weight is lost in the kitchen, not the gym. Fitness, on the other hand...
    "It takes considerable knowledge just to realize the extent of your ignorance"

    Thomas Sowell

    www.timkulincabinetry.com

    See our reviews below:

    http://www.thumbtack.com/Tim-Kulin-C...service/788419
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