Anyone here ever done a juice diet?

[Jer]

Its not over just a speed bump along the way

No, the juice fast is over. It's just the beginning of my healthier lifestyle though. It was never going to be permanent.

[hobowh]

Cut out all wheat and youll see a difference as well. Or should I say stay away from it..

[Jer]

Cut out all wheat and youll see a difference as well. Or should I say stay away from it..

Not just wheat. Like I said I'm cutting out most all grains among many other things to include dairy & most sugars since it's difficult to cut out all. No more pop though that's for sure.

[Rooskibar03]

This is my new juice diet....



Sent from my teepee using smoke signals.

Never personally saw a benefit from that stuff. Didn't get my energy up and for me drinking a bunch of liquid before I work out, which is always early morning after I wake up, made me feel all bloated.

[hatidua]

Not sure how this conforms to conventional 'juice diet' wisdom but I added cayenne pepper to my juice today and what a world of difference - this is actually pretty good stuff now! (still all the celery/carrots/cucumbers/peppers/tomatoes/kale, but now with enough zing to make it something to look forward to....instead of dread).

[Jer]

Not sure how this conforms to conventional 'juice diet' wisdom but I added cayenne pepper to my juice today and what a world of difference - this is actually pretty good stuff now! (still all the celery/carrots/cucumbers/peppers/tomatoes/kale, but now with enough zing to make it something to look forward to....instead of dread).

I'm not aware of cayenne pepper causing issues w/a juice fast so if it makes it better for you I say go for it. I like spicy stuff to so me & Serrano peppers were good friends the last couple weeks.

[rondog]

Well, I'm gonna roll with this juice thing for awhile, I think. I've done well so far, and my juicer cost too much to quit. There's a lot of recipes out there to try, and I've made some good experiments. I have "cheated" a couple times when my body demanded something else, but no crap. Nothing like I used to do! Only been a week.

[JM Ver. 2.0]

Never personally saw a benefit from that stuff. Didn't get my energy up and for me drinking a bunch of liquid before I work out, which is always early morning after I wake up, made me feel all bloated.

$12 each... So $25ish after tax... Can't bitch.

[Jer]

Well, I'm gonna roll with this juice thing for awhile, I think. I've done well so far, and my juicer cost too much to quit. There's a lot of recipes out there to try, and I've made some good experiments. I have "cheated" a couple times when my body demanded something else, but no crap. Nothing like I used to do! Only been a week.

As long as it's working for you do it man. I didn't cheat once since July 1st when I started. Nothing but juice & water & it started off great for me then kind of fizzled. If I was still doing alright I woulda stuck with it. No reason IMO.

[JM Ver. 2.0]

As long as it's working for you do it man. I didn't cheat once since July 1st when I started. Nothing but juice & water & it started off great for me then kind of fizzled. If I was still doing alright I woulda stuck with it. No reason IMO.

So what you're saying is... Your body adapted to the change and began to stop reacting to it?

Let me show you my surprised face......